In this episode, Caitlin talks to renowned productivity and habit-formation expert, Charles Duhigg. Through painstaking research, Duhigg has cracked the code to what makes the world’s most productive people so effective—and how you can be, too. Listen in to hear why self-belief is the key to real, lasting change and find out which productivity tips Duhigg’s teaching his kids. If you want to break an old habit, or be your most innovative, creative self, then this episode is for you.
For more info, including links to everything we discussed in the episode and a voucher to use Blinkist for free, go to https://www.blinkist.com/magazine/posts/simplify-productivity-charles-duhigg-says-thinking-killer-app
That excellent intro and outro music you heard is by Nico Guiang. You can find more of it on Soundcloud (@niceaux) and Facebook (www.facebook.com/niceaux).